Lobster, Avocado, and Feta Salad

Ingredients:

  • 1 Avocado, chopped
  • 1 Bunch spring mix greens
  • 8-10 grape tomatos, halved
  • 1/4 cup feta
  • 1 lemon, juiced
  • 1/2 cup olive oil
  • 1/2 tsp salt, to taste
  • 1/2 tsp pepper, to taste

Directions:

Step 1: Prepare the Lobster
1. Use seafood scissors to cut across the tail shell and claw shell of the cooked lobster.
2. Extract the meat and chop it into bite-sized pieces.

Step 2: Sauté the Lobster
1. Heat 1-2 tablespoons of butter in a frying pan over medium-high heat.
2. Sauté the chopped lobster meat for 5 minutes.

Step 3: Assemble the Salad
1. Start with a base of spring mix on a plate or in a bowl.
2. Add 1 chopped avocado and 8-10 grape tomatoes, halved.
3. Top with the sautéed lobster meat.
4. Crumble 1/4 cup of feta cheese over the salad.

Step 4: Prepare the Dressing
1. In a small bowl, combine the juice of 1 whole lemon and 1/2 cup of olive oil.
2. Add salt and pepper to taste.
4. Pour the dressing over the salad.

Step 5: Serve
1. Enjoy your delicious lobster salad. Bon appétit!

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Do You Know Lobster?

Once inside a trap lobsters can never get out.

False – Lobsters Often Escape

Lobsters will often get out of traps - that is part of the design. Traps are built to allow undersize lobster to exit easily. Plus an escape hatch is made of biodegradable twine in case the trap is lost at sea. Adult lobsters will also escape traps at times; it is just more difficult.