Lobster Cobb Salad

Ingredients:

  • 10 oz chilled PEI lobster meat
  • 2 cups of baby greens
  • 2 oz avocado, diced
  • 1/2 cup cooked corn kernels
  • 1/2 cup cheery tomatoes, diced
  • 2 hard boiled eggs, sliced
  • 4 slices of bacon, crumbled
  • 2 tbsp of goat, feta or blue cheese
  • 1 tsp Dijon mustard
  • 2 tbsp red wine vinegar
  • 4 tsp olive oil
  • ¼ tsp kosher salt

Directions:

Place greens in a large bowl

Add lobster, avocado, corn, tomatoes, eggs, bacon and cheese

In a bowl whisk together Dijon mustard, red wine vinegar, olive oil and salt for dressing

Drizzle dressing to taste

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Do You Know Lobster?

A freshly laid lobster egg is the size of the head of a pin (1/16").

True – Lobster Eggs Are Tiny

Lobster eggs are indeed about the size of the head of a pin. A female lobster carries about 8000 eggs inside for 9-12 months, then another 9-12 months under her tail. Fishers have to return lobsters to the water that have visible eggs under their tail as part of fishery conservation methods. And from every 50,000 eggs, only two lobsters are expected to survive to legal size.