Lobster Cobb Salad

Ingredients:

  • 10 oz chilled PEI lobster meat
  • 2 cups of baby greens
  • 2 oz avocado, diced
  • 1/2 cup cooked corn kernels
  • 1/2 cup cheery tomatoes, diced
  • 2 hard boiled eggs, sliced
  • 4 slices of bacon, crumbled
  • 2 tbsp of goat, feta or blue cheese
  • 1 tsp Dijon mustard
  • 2 tbsp red wine vinegar
  • 4 tsp olive oil
  • ¼ tsp kosher salt

Directions:

Place greens in a large bowl

Add lobster, avocado, corn, tomatoes, eggs, bacon and cheese

In a bowl whisk together Dijon mustard, red wine vinegar, olive oil and salt for dressing

Drizzle dressing to taste

Do You Know Lobster?

It takes 5 to 7 years for a lobster to grow to legal size or about one pound.

True – Reaching One Pound Takes 5 to 7 Years

To reach one pound of weight, it takes 5-7 years. The legal size for catching lobster is based on the physical size of the lobster, but legally sized lobsters are normally close to one pound. Lobsters that have not reached the legal size are returned to the water. This limit is vigorously enforced in Prince Edward Island, and is a key component of ensuring the lobster fishery is sustainable.