Whole Cooked Lobster

Servings: 2

Ingredients:

  • whole (1 ½ pound) Lobster

Directions:

To Cook Lobsters:

Bring a large pot of cold, salted water to a boil.

Remove bands from lobsters and place into boiling water.

Cook lobsters at a rolling boil for 10 minutes.

Remove from cooking water and place into an ice bath to stop the cooking process.

When cool enough to handle, remove lobster meat from shells, discard shells and roughly chop lobster meat.

Do You Know Lobster?

Lobster is good for you.

True – Lobster is good for you!

Lobster’s good for you! Low in fat and carbohydrates and high in protein, it’s an excellent source of vitamin B12 and heart-healthy Omega-3.